Archive for Wholistic Musings

Accepting All of It

This holiday brings forth such mixed feelings for so many. There is so much to be thankful for in each moment – a breath, a breeze, a smile, an open heart, the capacity to think and feel, a growing consciousness – and there is also so much suffering in this world caused by war, poverty, greed and hatefulness – all symptoms of unaddressed fear. Where do we find the balance between acknowledging the preciousness of life, of loved ones, of connection with Spirit and also not turning away from the pain within ourselves and in the outer world?

To deny or suppress or ignore pain is to make sure it continues. Each of us must somehow find the compassion within to face our own fears and release them so that we are able to acknowledge the suffering of others and do what we can to alleviate it. It is proven science that we truly are all ONE; it is also spiritual truth, and whatever we do or feel or think toward one, we do to all. What happens in our world is a reflection of what is happening within each of us and therefore each of us has great power to affect what is happening in our world!

I urge each of us to find the deepest clearest love within our own hearts that we can discover – focus on who or what you’ve ever loved and let that feeling fill you up. Feel LOVE in every level and aspect of your being – physical, emotional, mental and spiritual – give yourself permission to take the time to simply rest in the deepest love you can feel. Revel in it; bask in it. Nothing more need be done to raise your own vibration and through you, the vibration of All, of One. And if you wish to, you may also become so full of LOVE that you consciously radiate it outwards – to your home, your community, your friends and even to the whole of humanity and beyond.

Yes, you have that power and i pray that you use it today. Unconditional Love heals. So whether you are celebrating Thanksgiving or not, whether you have a loving family around you or not, whether you are with friends or spending the day alone, know that you are loved simply because you exist. Know also that a Divine Love lives within you and the proof of this is that your body is alive, for when Divinity leaves the body it is what we call dead. Until then, whenever you reach for the Divine within your own Self, you come closer to touching the truth of Love. When you let yourself feel the love already in your heart, you raise yourself up into the arms of that Divinity.

And that is my prayer this Thanksgiving – that you, that I, that everyone everywhere remember the truth of Divine Love living inside and we bask in it long enough that unconditional Love radiates to everyone everywhere. And so it is. Amen and Blessed Be.

Wholistic Intuitive Services: Rev. Louisa Dyer's photo.

Life Happens To Our Benefit

rev. louisa dyer, wholistic counseling“Everything in the Universe is happening to my benefit.” You might say that aloud & immediately know or feel the intrinsic truth of it. Or you might laugh & think something along the lines of, “Yeah, right, I wish!” Well, I’m going to show you it is simple logic, true to the bones & throughout the cosmos, and how to use that truth in challenging times.

First, the language matters. It is always in the present tense, not past or future. Notice also that I did not say “FOR my benefit” but instead, “TO my benefit.” Big difference from little words – the first breeds arrogance, narcissism, as though you or I are more special than anyone or anything else & thus getting special treatment. The universe works the same for everything in it, because everything in our universe is composed of & operating within the same energy, made out of the same “stuff” whether a star, human body, thought form, emotion, tree, computer, spring flower……..science has long proven what mystics have always known  – all is one & one is all.

“Everything in the Universe is happening to my benefit.” Notice how the planets predictably orbit, how stars remain in their place, how this little rock called Earth spins while moving through space yet we can hold steady, how grass & trees & flowers grow without human intervention. Examples are endless of how the Universe itself keeps working perfectly, how all the gad zillions of big & little forms within it move interdependently & harmoniously, adapting constantly to countless variations, always changing yet somehow remaining in predictable order & harmony with everything else.

The human body mirrors this miraculous universe in miniature. Literally billions of bodily interactions happen every moment. Our physical forms endlessly change,  depending on too many variables to count, yet the body as a whole synchronizes itself to keep functioning in spite of illness or injury to big or little parts of itself. And just like in the cosmos, it happens automatically, through no deliberate control of our own, without even a conscious thought from us about it.

Beginning in the early 1900s, scientists discovered what we call quantum physics. Since the 1950’s, many experiments have proven that everything in the universe is interconnected with & affecting everything else in the universe, all the time. We now know from numerous scientific trials that everything held in our minds, whether conscious or unconscious, affects not only our bodies but also influences physical reality beyond the individual self. We are aware suddenly that we can help ourselves tremendously by changing our thoughts, especially the ones buried deeply in the subconscious.

“Everything in the Universe is happening to my benefit.” You are part of the universe and it is part of you. There can be no separation, though because of free will anyone can choose to FEEL separate, and most humans do feel disconnected because of unconscious fear & limiting beliefs held inside. Until light, love, God, goodness – some form of higher consciousness, of awareness – allows us to shine a loving light on the limiting & fearful beliefs we have innocently & often unconsciously learned, usually in childhood, we continue to feel separate, cut off from the source of our own existence.

Recognizing the truth in the quoted statement, feeling it, understanding it, letting it make you laugh or cry or jump for joy, can be that light. Everything that happens is within the universe; the universe itself seems to be in good working order, no matter how many things happen to disrupt it, and has been for eons; you are in the universe; the universe is also within you; you are part of that universal order always coming into harmony with everything else. It is simple logic to notice that literally, absolutely, with no doubt whatsoever, everything in the universe is happening to my benefit. It could be no other way or the stars would all fall from the sky.

No matter the circumstances of the moment, they somehow serve me. The key is to accept it, to know it, to even look for how the situation could possibly be beneficial, without actually trying to figure it out. Those billions upon billions of connections, of universal interactions, are simply too complex for the human brain to process. We will recognize how it serves us only when or if knowing it contributes to our overall balance or harmony within the larger order of things. It can be helpful to look for the benefit in every situation, simply because it is always there. Yet to push ourselves to figure it out, to demand that we understand, or to ignore our feelings & pretend we feel or think what we don’t because of an idea that we “should” – well, that is simply unkind.

Accepting myself right where I am – this decision creates the loving compassion required to consciously move forward in beneficial ways. It puts me in the flow of universal harmony, allowing me to tap into the balance inherent in life itself. And when I KNOW, in every fiber of my being, that everything in the universe is happening to my benefit, much fear & shame simply evaporates. I am again free to feel the love in & around me, offering all the power needed to take the next step. Incredible gratitude fills me to witness the wonder of life, the power of love, how the simple act of changing my mind can shift so much within & around me. May this awareness empower you as well.

That Vitamin C Rule

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I heard about this decades ago & have used it very effectively many times. It works much much MUCH faster if started at the first sign of sniffles or other problems rather than waiting until symptoms are full blown, though it usually really helps even then.

Since I’m not a doctor, I’m not advising you to do this, only telling you what I do. At the first sign of any respiratory or other infectious illness, I take 6000 mg (6 g) of high quality Vitamin C powder/granules. If I don’t have diarrhea in an hour, I increase dosage by 2000 mg & take 8000 mg of Vitamin C. I keep doing this every hour (increasing dosage by 2000 mg), until I do have diarrhea.

What that tells me is that my body has now had more Vitamin C than it can use. Until diarrhea, the body is quickly using all the Vitamin C to help the immune system work as effectively as it can. Diarrhea is the body’s signal that you’re supplying more than your body can use.

Therefore, my next dose will NOT be in 1 hour, but rather in 4 hours, as this is about how long it typically lasts in the body. In 4 hours from the last dose, I’ll take 2000 mg LESS than whatever that last dosage was. For example, if 10,000 mg gave me diarrhea, then 4 hours after taking the 10,000 mg, I’ll take 8000 mg.

If that new dosage does NOT give me diarrhea, then I’ll continue taking it every 4 hours, or 3 times a day while awake, until it does. This could be for one dose, for one day, for one week or longer – there’s no danger of unknowingly taking too much because as soon as I take more than my body can use, it lets me know rather definitively! I’ve known people who took 12,000 mg 3 times a day for weeks to heal the symptoms of severe illness, without ever having that reaction.flowerswithbutterfly

When diarrhea does happen within an hour or so of taking the Vitamin C, again I drop the dosage by 2000 mg, then continue with that dosage every 4 hours or 3 times a day, and keep taking it until diarrhea happens again. At that point I drop the dosage again & follow the same procedure.

At 2000 mg 3 times per day, when/if diarrhea occurs, I cut it down to 1000 mg. every 4 hours. When diarrhea occurs, then I go to twice per day. If diarrhea happens then I go to once per day.

For me & most people I’ve talked with or read about who are basically healthy, 1000-2000 mg of a high quality Vitamin C per day is a great benefit to the body & does not cause diarrhea. It’s most beneficial to take it twice per day unless ill, since the body uses its store of Vitamin C within about 4 hours. If I’m feeling healthy, however, I tend to take 2000 mg once per day & that works well for me.

When diarrhea doesn’t happen at whatever dosage I’m currently taking, then I know that amount is what my body is using to keep me healthy. If unsure whether I need more or not, I just up the dosage as indicated & follow this procedure. Giving my body all the Vitamin C it can use without causing diarrhea usually kicks out a cold, allergies, or sinus problems within 24 hours.

The formula is simple: 6000 to start; up by 2000 each hour until diarrhea; wait 4 hours & take a dose that is 2000 mg. LESS than the last one; take it every 4 hours or 3 times per day until diarrhea; keep reducing using this protocol until I find the first continued dose that does NOT cause diarrhea. That becomes my daily maintenance dose of Vitamin C.

Of course, if you know how to accurately muscle test (kinesiology), you can just ask what is the highest dose of Vitamin C that is beneficial for you that will NOT cause diarrhea. Then find out how often & for how long it’s helpful to take that dose. Remember to also check for the following dosages & if there is a maintenance dose of Vitamin C that is helpful for you. To learn more about kinesiology, you could visit this Page.

And most importantly, once the physical symptoms are addressed, I go inside to find out what brought on these symptoms – it’s almost always an emotional, mental, or spiritual issue that predisposes the body to illness. If you’d like help clearing up those issues, just call or email for a Free 15 minute consult of how I may best assist you.

To contact Rev. Louisa Dyer: 513-248-0069 or Email

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Wholistic Spiritual Counseling with Rev. Louisa A. Dyer, MAWholeness, Oneness, already exists. All else is illusion.

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